Monday
  • 7:30 AM - 9:30 AM Personal Training / Fitness
  • 5:40 PM - 6:35 PM Muay Thai / Kickboxing (Beg-Int)
  • 6:35 PM - 7:35 PM Muay Thai (Int-Adv)
  • 7:35 PM - 8:40 PM Hapkido
Tuesday
  • 7:30 AM - 9:30 AM Private/Personal Training
  • 4:30 PM - 5:15 PM Little Dragons (4-7)
  • 5:15 PM - 6:00 PM TKD Tigers (8-12)
  • 6:00 PM - 6:55 PM TKD Warriors (13+)
  • 7:00 PM - 7:55 PM Pankration - MMA
  • 7:55 PM - 9:05 PM Brazilian Jiu Jitsu
Wednesday
  • 6:30 AM - 9:30 AM Personal Training / Fitness
  • 4:30 PM - 5:30 PM Young Lions BJJ (6-12)
  • 5:40 PM - 6:35 PM Muay Thai / Kickboxing (Beg-Int)
  • 6:35 PM - 7:35 PM Muay Thai (Int-Adv)
  • 7:35 PM - 8:40 PM Hapkido
Thursday
  • 6:30 AM - 9:30 AM Personal Training / Fitness
  • 4:30 PM - 5:15 PM Little Dragons (4-7)
  • 5:15 PM - 6:00 PM TKD Tigers (8-12)
  • 6:00 PM - 6:55 PM TKD Warriors (13+)
  • 7:00 PM - 8:00 PM Pankration - MMA
  • 8:00 PM - 9:05 PM Brazilian JiuJitsu
Friday
  • 6:30 AM - 8:30 AM Personal Training / Fitness
  • 4:00 PM - 4:55 PM Teens/Youth Muay Thai-Kickboxing 13-17 yrs
  • 5:00 PM - 6:05 PM Brazilian Jiu-Jitsu
  • 6:05 PM - 7:00 PM Muay Thai - Kickboxing (All Levels)
  • 7:00 PM - 8:00 PM Open Mat (Invitation Only - restricted)
Saturday
  • 7:30 AM - 9:30 AM Private Training / Tuition / Seminars
  • 10:00 AM - 10:55 AM Little Spartans Training Program (4-12yrs)
  • 11:00 AM - 12:15 PM Brazilian Jiu Jitsu (13+)
Sunday



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