Hapkido literally translates to "The Art of Co-ordinated Power."
Hapkido employs a powerful arsenal of spinning kicks, thrusts & sweeps combined with hard & soft fist attacks & defences. Hapkido also uses nerve & pressure points, wrists & joint locks and many twisting & throwing techniques. Hapkido employs the philosophy of using the least amount of energy to overcome a stronger opponent. Whether you're male or female you can apply Hapkido techniques effectively regardless of size or strength.
As well as self-defence, other areas of improvement include:
Zeus International Martial Arts Academy's Master Instructor Costa Prasoulas has over 30 years experience in the Martial Arts. Master Instructor Prasoulas has travelled extensively to learn the compete in numerous championships. He has worked extensively in the security industry and has revised hapkido with traditional and modern aspects to bring you "The Complete Martial Art".